Wellness programs are provided through an interdisciplinary team approach consisting of:

• One-to-one counseling in person or by phone
• Group education and support classes
• Web-site health care self-management system
  

Programs will include, but may not be limited to:

• Women's Health Issues: Breast Screening, Cervical Screening, Menopause Management, Osteoporosis, Cancer education, Heart Health
• Men's Health Issues: Prostate screening, Osteoporosis, Cancer Education, Heart Health
• Seniors' Health Issues - falls, medications, caregiving, exercise, dementia, education re chronic disease
• Stress Management
• Smoking Cessation
• Healthy Lifestyles
• Self management of chronic diseases